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Mental Illness is My Superpower

Sharing a story of courage and strength. Spreading awareness and hope to those who are struggling. Building a community to break down the mental illness stigma.

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Latest Posts

Let’s End the Stigma

Depression has made me want to shrink myself, hide away, avoid all of the phone calls, emails, and text messages. Depression has robbed my creativity, my motivation, my confidence and strength. But I can’t hide. The stigma surrounding mental illness is begging me to be brave. Stigma harms the 1 in 5 Americans affected byContinue reading “Let’s End the Stigma”

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Surround yourself with positivity with handmade self love affirmations from Crafted by Joy

Check out prints and painted canvases with inspirational affirmations. Make a purchase to support small business. A portion of your purchase is donated to a non-profit organization benefiting people with mental illness.


Mental Health Stats

  • One in five U.S. adults experience mental illness in their lifetime
  • 17% of youth experience a mental health condition
  • The average amount of time between symptom onset and seeking treatment is ELEVEN years
  • Suicide is the tenth leading cause of death in the U.S
  • Suicide has risen in the U.S. by 31% since 2001

**Statistics from NAMI.org in 2020

Get Help if You Need It

Mental Health Resources


NAMI Help Line: 800-950-NAMI 

NAMI crisis help: text NAMI to 741-741

National Suicide Prevention Hotline: 800-273-TALK (8255)